Description

Ready to take your training to the next level?

This plan is ideal for those with some experience.

Get a detailed assessment and a customized training & nutrition plan. Bi-weekly video check-ins ensure progress and provide ongoing coaching. Unlimited email support – we’re here to answer your questions! Invest in a program built for results.

• Best for: Individuals with some experience in strength training who are looking to improve their performance
• Contents: Detailed assessment, personalized training and nutrition plan, bi-weekly video check-ins, and unlimited email support
• Duration: 8-12 weeks